

Reminder, it's ok to press pause.
Join us in the heart of Eryri for a carefully curated retreat designed to help you slow down, reconnect and rediscover the beauty of ordinary life.
Our small-group retreats combine movement, nature, nourishing food and meaningful connection, all set against the backdrop of mountains, lakes and wild landscapes.
Whether you're joining us for yoga, wild swimming, creativity or simply a chance to step away from the demands of everyday life, you'll find space to rest, breathe and return home feeling refreshed.
Our retreats are made by women for women.
EXAMPLE
SCHEUDLE
Arrival Day (FRIDAY)
12pm onwards: Check in
Tea/coffee/juice & snacks on arrival
5:30pm: Welcome circle
6:00 - 7:00pm: Chilled yoga session and meditation
7:30pm: Welcome dinner
SATURDAY + SUNDAY:
9am - Morning vinyasa yoga + guided meditation
11am: Veggie Brunch
12 - 2pm: Mountain walk + meditation/Swim trip (Optional)
3:30pm: Special workshop - yoga, wellness, creativity!
Free time to relax, have a treatment, read a book, enjoy the hot tub etc.
5:30- Group Dinner
7:00pm: Pyjama Yoga - Yin/Restorative 8pm - Yoga Nidra (Sleepy yoga)
Final Day (MONDAY)
8-10am: Yoga & Closing Circle
10am: Breakfast
2pm: Check out

EXAMPLE
SCHEUDLE
Arrival Day (FRIDAY)
12pm onwards: Check in
Tea/coffee/juice & snacks on arrival
5:30pm: Welcome circle
6:00 - 7:00pm: Chilled yoga session and meditation
7:30pm: Welcome dinner
SATURDAY + SUNDAY:
9am - Morning vinyasa yoga + guided meditation
11am: Veggie Brunch
12 - 2pm: Mountain walk + meditation/Swim trip (Optional)
3:30pm: Special workshop - yoga, wellness, creativity!
Free time to relax, have a treatment, read a book, enjoy the hot tub etc.
5:30- Group Dinner
7:00pm: Pyjama Yoga - Yin/Restorative 8pm - Yoga Nidra (Sleepy yoga)
Final Day (MONDAY)
8-10am: Yoga & Closing Circle
10am: Breakfast
2pm: Check out


WHAT'S
INCLUDED?
- 3 NIGHTS ACCOMMODATION
- 3 MEALS PER DAY + SNACKS AND REFRESHMENTS
- MORNING VINYASA FLOW TO ENERGISE + AWAKEN
- GUIDED WALKS + MOUNTAIN MEDITATIONS
- WELLNESS WORKSHOPS
- EVENING YIN YOGA, YOGA NIDRA + SOUND HEALING FOR ULTIMATE RELAXATION
- OPTIONAL WILD SWIMMING
- GOODY BAG ON ARRIVAL
NOT INCLUDED
- TRANSPORT
- TRAVEL INSURANCE
- WETSUIT + DRY ROBE
Investment
WEEKEND RETREAT
PRIVATE DOUBLE ROOM
SINGLE OCCUPANCY - £850
SHARED WITH FRIEND - £1350
SHARED TWIN (SHARED WITH ONE OTHER GUEST)
PER PERSON - £675
Includes accommodation, meals, yoga, workshops and guided activities.
A DEPOSIT OF £300 IS REQUIRED TO SECURE YOUR SPACE.

Upcoming Events

Awakening the Year | Jan 16th - 19thFri 16 JanRowen
October Pause RetreatFri 17 OctRowen
October 3rd-6thFri 03 OctRowen
