October Pause Retreat

As the season turns and the pace of summer softens, join us for The October Pause — a women’s retreat designed to help you slow down, reconnect, and return to yourself.

Over four nourishing days on our quiet farm in the heart of Eryri, you’ll be guided through a gentle rhythm of yoga, breathwork, and creative practices, alongside time in nature, rest, and meaningful connection with others.

This retreat is an invitation to:

• Reset your nervous system through grounding practices

• Reconnect with your body, breath, and inner wisdom

• Explore creativity and expression in a supportive space